COACH DAN JOHN
One-Day Workshop | October 4th | FSM, Bray, Co. Wicklow
Practical Strength for Real Athletes
Join Coach Dan John — one of the world’s most respected strength coaches for an exclusive one-day, hands-on workshop at FSM.
This isn’t about trends.
This isn’t about overcomplication.
This is about building real strength, starting with what matters most.
👉 Practical strength for real athletes.
👉 Foundations first. Always.
Learn What Actually Works
How to build strength programs that actually deliver results
Why foundations beat fancy methods every time.
The key movement patterns every athlete must master
How to coach strength that transfers to real performance
Simplifying your approach for better outcomes
You’ll walk away knowing exactly what to focus on — and what to ignore.
Why You Should Be There
Master the Fundamentals That Actually Drive Results
This workshop strips everything back to what works:
The key movements that matter
The principles that transfer across all athletes
The clarity to stop overcomplicating your programming
If your foundations are solid, everything else gets easier — and your athletes get better, faster.
Think Like a High-Level Coach
Programs don’t get results, coaches do.
You’ll learn how to:
Make better decisions in real time
Adapt training to the individual in front of you
Solve problems instead of guessing
This is the difference between following plans… and actually coaching.
WHAT COACHES SAY
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“Simple, practical, and immediately usable.”
No fluff. No overcomplication. Just real coaching principles that work in the real world.
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“Every coach should experience this at least once.”
Whether you’re new or experienced, you’ll take something valuable away. It sharpens your thinking instantly.
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“A master of the fundamentals.”
Dan reinforces what actually matters. After attending, I realised I’d been overthinking everything for years.
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“Clarity over confusion.”
Dan has a way of cutting through all the noise in the industry. I left with simple, powerful tools I could apply immediately with my athletes.
LOCATION
FSM, KILLARNEY ROAD
BRAY
CO WICKLOW